Blistered Corn Salad with Charred Scallions, Okra & Feta
This corn and okra salad gets loads of flavor from the grill. If okra isn't your jam, you could slice a large zucchini into planks to grill, then chop and stir into the salad. Grill some chicken thighs or tofu steaks to serve alongside.
EatingWell.com, August 2022
Credit: Ryan Liebe
Serving Size:¾ cup
214 calories; protein 4g; carbohydrates 17g; dietary fiber 3g; sugars 6g; added sugar 1g; fat 16g; saturated fat 3g; mono fat 11g; poly fat 1g; cholesterol 8mg; vitamin a iu 718IU; vitamin b3 niacin 2mg; vitamin c 19mg; vitamin d iu 2IU; vitamin e iu 3IU; folate 69mg; vitamin k 63mg; sodium 246mg; calcium 107mg; iron 1mg; magnesium 54mg; phosphorus 117mg; potassium 361mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 2mg; selenium 2mcg.