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Cabbage gets transformed in the oven with garlic, Parmesan and olive oil in this simple vegetable side. This irresistible side dish would make a welcome addition to any meal—try serving it alongside chicken or steak.

EatingWell.com, July 2022


Read the full recipe after the video.

Recipe Summary

10 mins
40 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425°F. Cut cabbage into 8 wedges (about 1 inch wide), keeping the core intact.

  • Combine Parmesan, garlic, oil, vinegar, soy sauce and salt in a small bowl. Arrange the cabbage wedges, cut-side down, on a large rimmed baking sheet. Brush all sides of the cabbage with the garlic-Parmesan mixture. Roast until the edges are golden brown, about 20 minutes. Flip and roast until the cabbage is tender and golden, about 10 minutes more. Garnish with crushed red pepper and/or Parmesan, if desired.

Nutrition Facts

1 cabbage wedge
88 calories; protein 2g; carbohydrates 6g; dietary fiber 2g; sugars 3g; fat 6g; saturated fat 1g; mono fat 4g; poly fat 1g; cholesterol 3mg; vitamin a iu 828IU; vitamin c 41mg; vitamin d iu 1IU; vitamin e iu 1IU; folate 14mg; vitamin k 27mg; sodium 304mg; calcium 67mg; iron 1mg; magnesium 14mg; phosphorus 50mg; potassium 192mg; omega 6 fatty acid 1g; niacin equivalents 1mg; selenium 2mcg.