Soft Pretzel Bites with Popping Pepper Butter
If you loved Pop Rocks as a kid, then this fun appetizer is for you. Unflavored culinary crystals—the basis of the classic candy treat—are blended into softened flavored butter. When you spread the butter onto chewy, soft pretzel bites, you'll get a surprise burst with every bite!
EatingWell.com, July 2022
Credit: Tara Donne
To make ahead
Refrigerate butter (Step 2) for up to 8 hours. Bring to room temperature before serving.
Serving Size:6 pretzel bites, 2 tsp. butter & 1/2 tsp. culinary crystals
244 calories; protein 5g; carbohydrates 36g; dietary fiber 2g; sugars 3g; added sugar 3g; fat 9g; saturated fat 6g; mono fat 3g; poly fat 1g; cholesterol 23mg; vitamin a iu 315IU; vitamin b3 niacin 3mg; vitamin c 2mg; vitamin e iu 1IU; folate 107mg; vitamin k 1mg; sodium 350mg; calcium 15mg; iron 2mg; magnesium 26mg; phosphorus 84mg; potassium 101mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 4mg; selenium 18mcg.