Healthy Recipes Healthy Sauce & Condiment Recipes Healthy Salad Dressing Recipes Chile-Garlic Dressing This simple chile-garlic salad dressing has garlic-forward flavor with mild heat from crushed red pepper. Pair it with any greens, from spicy arugula to mild butterhead lettuce. By Devon O'Brien Devon O'Brien Instagram As EatingWell's former Senior Food Editor, Devon handled all things weeknight dinner and fast meal solutions. She also worked in the EatingWell Test Kitchen developing and testing recipes and shooting how-to videos. In her current position at Allrecipes, she's focused on all the hottest food trends, new products and ideas and best hacks pertaining to cooking. EatingWell's Editorial Guidelines Published on July 5, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Share Share Tweet Pin Email Photo: Sonia Bozzo Active Time: 5 mins Total Time: 5 mins Servings: 7 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Heart Healthy Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients ⅓ cup rice vinegar 2 cloves garlic, grated 1 teaspoon honey ½ teaspoon kosher salt ½ teaspoon crushed red pepper ½ cup canola oil or avocado oil Directions Whisk vinegar, garlic, honey, salt and crushed red pepper together in a small bowl. Slowly whisk in oil until emulsified. Print Nutrition Facts (per serving) 146 Calories 16g Fat 1g Carbs Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 7 Calories 146 % Daily Value * Total Carbohydrate 1g 0% Total Sugars 1g Added Sugars 1g 2% Total Fat 16g 21% Saturated Fat 1g 5% Vitamin A 54IU 1% Vitamin E 3mg 18% Vitamin K 12mcg 10% Sodium 137mg 6% Calcium 2mg 0% Potassium 7mg 0% Omega 3 2g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved