Grilled Japanese Eggplant with Fried Chiles & Mint
Here we grill slender Japanese eggplants and drizzle them with ginger-garlic-chile oil for a flavorful summer side. A squeeze of lime juice adds brightness and acidity.
EatingWell.com, June 2022
Credit: Jacob Fox
Serving Size:2 eggplant halves (or 1 large half)
184 calories; protein 2g; carbohydrates 14g; dietary fiber 5g; sugars 6g; fat 14g; saturated fat 2g; mono fat 11g; poly fat 1g; vitamin a iu 252IU; vitamin b3 niacin 1mg; vitamin c 27mg; vitamin e iu 4IU; folate 44mg; vitamin k 9mg; sodium 297mg; calcium 29mg; iron 1mg; magnesium 31mg; phosphorus 54mg; potassium 478mg; omega 6 fatty acid 1g; niacin equivalents 2mg; selenium 1mcg.