Vegetarian Protein Bowl
This vegetarian protein bowl has everything you need for a complete meal in one bowl. Beans not only boost protein, but also add creaminess to the farro mixture. Chimichurri sauce brightens the dish.
EatingWell.com, June 2022
Gallery
Credit: Fred Hardy
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Equipment
Parchment paper
Nutrition Facts
Serving Size:
1 cup farro mixture, 1 1/4 cups vegetables & 1 Tbsp. chimichurri Per Serving:
572 calories; protein 17g; carbohydrates 78g; dietary fiber 13g; sugars 7g; fat 24g; saturated fat 3g; mono fat 16g; poly fat 2g; vitamin a iu 13126IU; vitamin b1 thiamin 1mg; vitamin b3 niacin 1mg; vitamin c 103mg; vitamin e iu 5IU; folate 82mg; vitamin k 144mg; sodium 752mg; calcium 171mg; iron 4mg; magnesium 86mg; phosphorus 167mg; potassium 993mg; zinc 2mg; omega 6 fatty acid 2g; niacin equivalents 2mg; selenium 1mcg.