This seitan chicken recipe is flavored with poultry seasoning and cooked in no-chicken broth, giving it a rich, savory flavor. If you can't find no-chicken broth, vegetable broth will work well too.
EatingWell.com, June 2022
Read the full recipe after the video.
To make ahead
Cool completely, about 1 hour, wrap tightly in plastic wrap and refrigerate for up to 3 days or freeze for up to 1 month.
Serving Size:about 3 oz.
141 calories; protein 25g; carbohydrates 7g; dietary fiber 2g; fat 1g; saturated fat 1g; vitamin a iu 75IU; vitamin b1 thiamin 3mg; vitamin b3 niacin 12mg; vitamin b12 4mcg; folate 1mg; vitamin k 2mg; sodium 272mg; calcium 22mg; iron 2mg; magnesium 18mg; phosphorus 81mg; potassium 104mg; zinc 1mg; niacin equivalents 12mg.