Loaded Cucumber & Avocado Sandwich
This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers. Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color.
EatingWell.com, May 2022
Gallery
Credit: Jacob Fox
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 sandwich Per Serving:
403 calories; protein 17g; carbohydrates 35g; dietary fiber 9g; sugars 5g; fat 23g; saturated fat 8g; mono fat 10g; poly fat 3g; cholesterol 37mg; vitamin a iu 1431IU; vitamin b3 niacin 4mg; vitamin c 43mg; vitamin d iu 8IU; vitamin e iu 5IU; folate 106mg; vitamin k 34mg; sodium 716mg; calcium 324mg; chromium 2mcg; iron 2mg; magnesium 80mg; phosphorus 316mg; potassium 634mg; zinc 3mg; omega 6 fatty acid 2g; niacin equivalents 7mg; selenium 25mcg.
