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This spinach-and-artichoke-dip grilled cheese offers the classic ooey-gooey filling, packed with plenty of spinach and artichokes, between two slices of crispy toasted bread so you can ditch the dipping.

EatingWell.com, May 2022


Credit: Jacob Fox

Recipe Summary

25 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Place spinach, artichokes, cream cheese, mozzarella, Parmesan, garlic powder, pepper and salt in a large bowl. Stir to combine well.

  • Divide the spinach mixture among 4 bread slices (about 1/2 cup each). Top each with another slice of bread.

  • Heat 1 1/2 tablespoons oil in a large skillet over medium heat. Add 2 sandwiches and cook until crispy and browned, about 3 minutes. Flip and continue cooking, adjusting heat as necessary, until the cheese has melted and the filling is hot, 2 to 3 minutes more. Repeat with the remaining 1 1/2 tablespoons oil and 2 sandwiches. Serve immediately.

Nutrition Facts

1 sandwich
405 calories; protein 16g; carbohydrates 29g; dietary fiber 4g; sugars 4g; fat 26g; saturated fat 9g; mono fat 12g; poly fat 3g; cholesterol 39mg; vitamin a iu 3787IU; vitamin b3 niacin 3mg; vitamin b12 1mcg; vitamin c 2mg; vitamin d iu 4IU; vitamin e iu 6IU; folate 73mg; vitamin k 111mg; sodium 656mg; calcium 340mg; chromium 2mcg; iron 2mg; magnesium 73mg; phosphorus 306mg; potassium 326mg; zinc 2mg; omega 6 fatty acid 2g; niacin equivalents 6mg; selenium 26mcg.