Healthy Recipes Healthy Ingredient Recipes Healthy Vegetable Recipes Healthy Tomato Recipes Green Tomato Salsa Be the first to rate & review! This super-simple green tomato salsa has lots of savory tomato flavor and just a touch of heat from the jalapeño. Cumin adds just enough complexity to this easy green salsa. By John Somerall John Somerall Instagram John Somerall is a professional recipe tester and developer in Dotdash Meredith's food studios and test kitchens. After graduating from culinary school, John worked in various fine-dining restaurants around the country for 10 years before becoming a member of the Dotdash Meredith Food Studios Test Kitchen team, where he tests and develops recipes for multiple Dotdash Meredith brands. EatingWell's Editorial Guidelines Published on May 25, 2022 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Print Rate It Share Share Tweet Pin Email Photo: Photography / Caitlin Bensel, Food Styling / Emily Nabors Hall Active Time: 5 mins Total Time: 5 mins Servings: 12 Nutrition Profile: Dairy-Free Diabetes Appropriate Egg Free Gluten-Free Heart Healthy Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 1 ¼ pounds green tomatoes, cored and chopped 1 cup chopped white onion 1 medium jalapeño pepper, seeded and chopped 1 cup loosely packed fresh cilantro leaves, chopped 2 tablespoons lime juice ½ teaspoon salt 1 tablespoon extra-virgin olive oil 1 teaspoon ground cumin Tortilla chips for serving Directions Place tomatoes, onion and jalapeño in a food processor and process until mostly smooth, 15 to 30 seconds, scraping down the sides as needed. Transfer the mixture to a large bowl and stir in cilantro, lime juice and salt. Heat oil in a small skillet over medium heat; stir in cumin and cook, stirring constantly, until fragrant, 30 seconds to 1 minute. Scrape the cumin mixture into the tomato mixture and stir to combine completely. Serve with tortilla chips, if desired. To make ahead Cover and refrigerate for up to 3 days. Rate it Print Nutrition Facts (per serving) 29 Calories 1g Fat 4g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Serving Size 1/4 cup Calories 29 % Daily Value * Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 3g Protein 1g 2% Total Fat 1g 1% Vitamin A 408IU 8% Vitamin C 15mg 17% Vitamin E 1mg 4% Folate 8mcg 2% Vitamin K 9mcg 8% Sodium 105mg 5% Calcium 12mg 1% Magnesium 7mg 2% Potassium 129mg 3% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved