Shrimp & Crab Salad
Think of this shrimp-and-crab salad as a lightened-up version of a classic seafood salad. It has crunch from celery plus a hint of Old Bay seasoning. Serve it in a lettuce cup or in a bun, or enjoy it on its own.
EatingWell.com, May 2022
Gallery
Credit: Photography / Caitlin Bensel, Food Styling: Emily Nabors Hall
Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Refrigerate in an airtight container for up to 2 days.
Nutrition Facts
Serving Size:
about 1/2 cup Per Serving:
100 calories; protein 16g; carbohydrates 3g; sugars 2g; fat 2g; saturated fat 1g; mono fat 1g; cholesterol 90mg; vitamin a iu 211IU; vitamin b3 niacin 1mg; vitamin b12 1mcg; vitamin c 6mg; vitamin d iu 1IU; vitamin e iu 1IU; folate 16mg; vitamin k 22mg; sodium 291mg; calcium 85mg; iron 1mg; magnesium 14mg; phosphorus 128mg; potassium 124mg; zinc 1mg; niacin equivalents 2mg; selenium 13mcg.