Mango & Avocado Salad
In this mango-avocado salad, the sweet, bright mango works beautifully with the creamy, rich avocado. There is just a touch of heat from the chile-lime seasoning; if you want to kick it up a notch, add a thinly sliced habanero to the mix.
Olivia Dansky headshot
EatingWell.com, May 2022
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
209 calories; protein 2g; carbohydrates 26g; dietary fiber 6g; sugars 19g; added sugar 3g; fat 13g; saturated fat 2g; mono fat 7g; poly fat 3g; vitamin a iu 1312IU; vitamin b3 niacin 2mg; vitamin c 49mg; vitamin e iu 5IU; folate 104mg; vitamin k 19mg; sodium 357mg; calcium 23mg; iron 1mg; magnesium 32mg; phosphorus 53mg; potassium 532mg; zinc 1mg; omega 6 fatty acid 3g; niacin equivalents 3mg; selenium 1mcg.