Air-Fryer Sweet Potatoes

These air-fryer sweet potatoes are nicely crisped around the edges and tender on the inside. Ground sumac adds a nice tang to the spice mix, but paprika can be used in its place.

Laura Kanya Reviewed by Dietitian Emily Lachtrupp, M.S., RD
Reviewed by Dietitian Emily Lachtrupp, M.S., RD
EatingWell.com, June 2022

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Credit: Jacob Fox

Recipe Summary

active:
10 mins
total:
25 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat air fryer to 400°F for 5 minutes.

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  • Combine sweet potatoes, oil, garlic powder, sumac, oregano, salt and pepper in a large bowl. Working in batches if necessary, arrange the sweet potatoes in a single layer in the fryer basket. Cook, tossing once, until crispy on the outside, about 15 minutes. Serve immediately.

Nutrition Facts

Serving Size:
1 cup
Per Serving:
130 calories; protein 2g; carbohydrates 23g; dietary fiber 4g; sugars 5g; fat 4g; mono fat 3g; poly fat 1g; vitamin a iu 16091IU; vitamin b3 niacin 1mg; vitamin c 3mg; vitamin e iu 1IU; folate 13mg; vitamin k 3mg; sodium 353mg; calcium 37mg; iron 1mg; magnesium 29mg; phosphorus 55mg; potassium 390mg; omega 6 fatty acid 1g; niacin equivalents 1mg; selenium 1mcg.
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