This carrot-raisin salad is both tangy and sweet, thanks to the combination of lemon juice, pineapple and raisins; carrots bring color and crunch. Letting the salad sit at room temperature for 30 minutes is a great way to help the flavors intensify.

EatingWell.com, May 2022

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Credit: Photography / Caitlin Bensel, Food Styling / Emily Nabors Hall

Recipe Summary

active:
5 mins
total:
35 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oil, pineapple juice, lemon juice, mustard, honey, salt and pepper in a large bowl; stir until well mixed. Add carrots, pineapple and raisins; toss to combine. Let stand at room temperature for 30 minutes to allow the flavors to meld before serving.

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To make ahead

Refrigerate in an airtight container for up to 2 days.

Nutrition Facts

1/2 cup
142 calories; protein 1g; carbohydrates 20g; dietary fiber 2g; sugars 14g; added sugar 1g; fat 7g; saturated fat 1g; mono fat 5g; poly fat 1g; vitamin a iu 8077IU; vitamin c 19mg; vitamin e iu 1IU; folate 7mg; vitamin k 7mg; sodium 269mg; calcium 23mg; iron 1mg; magnesium 8mg; phosphorus 15mg; potassium 135mg; omega 6 fatty acid 1g.
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