Iced Matcha Latte


Sip on this simple iced matcha latte recipe, suitable for any type of weather. A matcha whisk is ideal as it helps distribute the powder more evenly. If you don't have a matcha whisk, a milk frother or standard whisk can be used, just be sure to whisk vigorously to avoid clumping.

iced matcha latte
Photo: Keiko Oikawa
Active Time:
5 mins
Total Time:
5 mins


  • 1 ½ teaspoons matcha powder

  • ½ cup hot water (see Tip)

  • 1 teaspoon honey (Optional)

  • 1 cup ice cubes

  • ¼ cup cold water

  • ½ cup unsweetened oat milk or other milk


  1. Place matcha powder in a small bowl. Pour hot water into the bowl, whisking continuously with a matcha whisk until the powder has dissolved. Add honey, if using, and whisk until thoroughly combined.

  2. Place ice cubes in a cup and add cold water. Pour the whisked matcha on top. Top with oat milk (or other milk) and stir to combine. Serve immediately.


Matcha whisk


Make sure your hot water does not exceed 175°F, as water that is hotter will burn the delicate matcha powder and create off flavors.

Nutrition Facts (per serving)

59 Calories
1g Fat
9g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 10 ounces
Calories 59
% Daily Value *
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 5g 10%
Total Fat 1g 1%
Vitamin C 2mg 2%
Sodium 65mg 3%
Calcium 14mg 1%
Iron 1mg 6%
Magnesium 2mg 0%
Potassium 130mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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