Taco Dip
Here we lighten up classic 7-layer dip by using plain Greek yogurt in place of sour cream. Serve with tortilla chips and/or crudités.
EatingWell.com, April 2022
Gallery
Credit: Johnny and Charlotte Autry
Ingredients
Directions
To make ahead
Prepare through Step 2, cover and refrigerate for up to 2 days.
Equipment
9-inch pie pan
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
82 calories; protein 4g; carbohydrates 8g; dietary fiber 2g; sugars 1g; fat 4g; saturated fat 2g; mono fat 1g; cholesterol 9mg; vitamin a iu 263IU; vitamin c 3mg; vitamin d iu 1IU; folate 3mg; vitamin k 1mg; sodium 227mg; calcium 57mg; iron 1mg; magnesium 20mg; phosphorus 56mg; potassium 117mg; zinc 1mg; selenium 1mcg.