Air-Fryer Blooming Onions
These air-fryer blooming onions are tender on the inside with a combination of spices and a slight amount of heat adding to the crispy outside. The creamy sauce is perfect for dipping.
EatingWell.com, June 2022
Gallery
Credit: Jacob Fox
Ingredients
Directions
Nutrition Facts
Serving Size:
1/4 onion & about 1 Tbsp. sauce Per Serving:
170 calories; protein 3g; carbohydrates 15g; dietary fiber 1g; sugars 5g; fat 11g; saturated fat 2g; mono fat 3g; poly fat 6g; cholesterol 29mg; vitamin a iu 190IU; vitamin c 5mg; vitamin d iu 10IU; vitamin e iu 1IU; folate 25mg; vitamin k 23mg; sodium 264mg; calcium 33mg; iron 1mg; magnesium 13mg; phosphorus 54mg; potassium 147mg; omega 3 fatty acid 1g; omega 6 fatty acid 6g; niacin equivalents 1mg; selenium 4mcg.