Give 7-layer dip a brunch twist with this recipe featuring layers of cream cheese, smoked salmon, cucumber, red onion and capers. Serve with bagel chips for scooping., April 2022


Credit: Charlotte & Johnny Autry

Recipe Summary

20 mins
20 mins

Nutrition Profile:



Ingredient Checklist


Instructions Checklist
  • Transfer 2 tablespoons liquid from lentil can to a large bowl. Rinse the lentils and add them to the bowl. Add oil, 1 tablespoon everything bagel seasoning, garlic powder, 1/4 teaspoon pepper and 1/8 teaspoon salt; mash until smooth. Transfer to a 9-inch pie pan and spread into an even layer.

  • Mix cream cheese, crème fraîche, lemon juice and the remaining 1/8 teaspoon each pepper and salt in a small bowl until smooth. Spread over the lentil layer.

  • Sprinkle cucumber and red onion in an even layer over the cream cheese layer. Sprinkle dill over the vegetables. Sprinkle smoked salmon, capers and the remaining 2 teaspoons everything bagel seasoning evenly over the top.

To make ahead

Prepare through Step 2, cover and refrigerate for up to 2 days.


9-inch pie pan

Nutrition Facts

1/4 cup
80 calories; protein 3g; carbohydrates 6g; dietary fiber 2g; sugars 1g; fat 5g; saturated fat 2g; mono fat 1g; cholesterol 12mg; vitamin a iu 147IU; vitamin c 1mg; vitamin d iu 10IU; folate 2mg; vitamin k 2mg; sodium 134mg; calcium 18mg; iron 1mg; magnesium 2mg; phosphorus 5mg; potassium 81mg; selenium 1mcg.