Winter Greens Bowl
This one-pan meal packs in lots of plant-based protein and flavor thanks to beans and quinoa, while a creamy lemon-garlic dressing completes the dish.
EatingWell.com, April 2022
Read the full recipe after the video.
Serving Size:2 cups
381 calories; protein 18g; carbohydrates 41g; dietary fiber 10g; sugars 8g; fat 18g; saturated fat 3g; mono fat 5g; poly fat 8g; cholesterol 6mg; vitamin a iu 1739IU; vitamin b3 niacin 2mg; vitamin c 94mg; vitamin e iu 2IU; folate 164mg; vitamin k 136mg; sodium 424mg; calcium 162mg; iron 4mg; magnesium 146mg; phosphorus 369mg; potassium 976mg; zinc 3mg; omega 3 fatty acid 2g; omega 6 fatty acid 7g; niacin equivalents 3mg; selenium 8mcg.