These eggplant meatballs are a creative way to enjoy eggplant! They are packed with savory flavors that are sure to please just about everyone. Cooking the eggplant prior to forming the vegetarian meatballs is a quick way to release moisture to help hold them together.
EatingWell.com, April 2022
Credit: Photographer / Jen Causey, Prop Stylist / Kay Clarke, Food Stylist / Chelsea Zimmer
Serving Size:3 meatballs, 1 cup pasta, 1/2 cup sauce & 1 Tbsp. Parmesan
607 calories; protein 19g; carbohydrates 72g; dietary fiber 14g; sugars 14g; fat 32g; saturated fat 6g; mono fat 18g; poly fat 3g; cholesterol 54mg; vitamin a iu 547IU; vitamin b3 niacin 9mg; vitamin c 12mg; vitamin d iu 13IU; vitamin e iu 6IU; folate 98mg; vitamin k 20mg; sodium 637mg; calcium 198mg; magnesium 114mg; phosphorus 353mg; potassium 846mg; zinc 3mg; omega 6 fatty acid 3g; niacin equivalents 7mg.