Cheesy Spinach & Mushroom Casserole
Both homey and healthful, this cheesy dream of a casserole is loaded with nutrients from spinach, and super savory and lip-smack-y from all the sautéed mushrooms. Any 'shroom will do, so pick your fave.
EatingWell.com, March 2022
Gallery
Credit: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 cup Per Serving:
177 calories; protein 11g; carbohydrates 7g; dietary fiber 3g; sugars 2g; fat 12g; saturated fat 5g; mono fat 5g; poly fat 1g; cholesterol 68mg; vitamin a iu 11141IU; vitamin b3 niacin 1mg; vitamin c 7mg; vitamin d iu 17IU; vitamin e iu 5IU; folate 151mg; vitamin k 343mg; sodium 301mg; calcium 287mg; iron 2mg; magnesium 78mg; phosphorus 175mg; potassium 498mg; zinc 2mg; omega 6 fatty acid 1g; niacin equivalents 5mg.