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EatingWell
Vegetable Panade
Bits of cooked bacon, ham or sausage would make a tasty addition to this casserole. Serve with a big green salad.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
163 calories; protein 8g; carbohydrates 19g; dietary fiber 5g; sugars 4g; fat 7g; saturated fat 2g; mono fat 3g; poly fat 1g; cholesterol 7mg; vitamin a iu 2227IU; vitamin c 5mg; vitamin d iu 2IU; vitamin e iu 1IU; folate 49mg; vitamin k 80mg; sodium 351mg; iron 1mg; magnesium 56mg; potassium 167mg; zinc 3mg; niacin equivalents 3mg; vitamin b6 1mg.
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