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EatingWell
Smothered Black Soybean Burgers
These flavor-packed burgers get tang from kimchi, umami from soy or fish sauce and heat from gochugaru. Topped with caramelized onions and slaw, they're super-satisfying.

Ingredients
Directions
Nutrition Facts
Serving Size:
1 burger Per Serving:
439 calories; protein 17g; carbohydrates 42g; dietary fiber 10g; sugars 9g; added sugar 1g; fat 25g; saturated fat 3g; mono fat 9g; poly fat 12g; cholesterol 29mg; vitamin a iu 1672IU; vitamin c 10mg; vitamin d iu 6IU; vitamin e iu 3IU; folate 59mg; vitamin k 51mg; sodium 771mg; iron 4mg; magnesium 92mg; potassium 486mg; zinc 3mg; omega 3 fatty acid 2g; omega 6 fatty acid 8g; niacin equivalents 2mg.
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