French Onion Dip Pasta with Arugula
Few flavors are as compulsively eatable as the flavor of onions cooked until golden. The classic Americana format for this flavor is, of course, dip. We've introduced that beloved favorite to spiral pasta and arugula for a more substantial and healthy dish—no dried flavor packets necessary.
EatingWell.com, March 2022
Credit: Photographer / Brie Passano, Food Stylist / Annie Probst
Serving Size:1 1/4 cups
375 calories; protein 9g; carbohydrates 53g; dietary fiber 7g; sugars 7g; fat 14g; saturated fat 4g; mono fat 7g; poly fat 1g; cholesterol 17mg; vitamin a iu 637IU; vitamin c 10mg; vitamin e iu 1IU; folate 18mg; vitamin k 5mg; sodium 355mg; calcium 113mg; iron 3mg; magnesium 12mg; phosphorus 48mg; potassium 383mg; omega 3 fatty acid 1g.