Spaghetti Squash with Sun-Dried Tomato Cream Sauce
This vegetable-based dish is so rich, you won't miss the carbs. And a fork becomes a magic wand when it scrapes the squash flesh and noodles practically tumble into the skillet. This hearty side dish makes a great accompaniment for roast chicken or pork chops.
EatingWell.com, February 2022
Gallery
Credit: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis
Ingredients
Directions
Nutrition Facts
Serving Size:
generous 1/2 cup Per Serving:
169 calories; protein 5g; carbohydrates 14g; dietary fiber 3g; sugars 6g; fat 11g; saturated fat 5g; mono fat 5g; poly fat 1g; cholesterol 20mg; vitamin a iu 687IU; vitamin b3 niacin 3mg; vitamin c 17mg; vitamin d iu 12IU; vitamin e iu 1IU; folate 25mg; vitamin k 42mg; sodium 189mg; calcium 111mg; iron 1mg; magnesium 30mg; phosphorus 115mg; potassium 447mg; zinc 1mg; omega 6 fatty acid 1g; niacin equivalents 3mg.