Instant Egg & Cheese "Bake"
Learn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
Sara Haas Headshot
EatingWell Magazine, March 2022
Gallery
Credit: Johnny Autry
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 egg bake with 1 corn tortilla Per Serving:
279 calories; protein 19g; carbohydrates 14g; dietary fiber 3g; sugars 1g; fat 17g; saturated fat 6g; cholesterol 386mg; sodium 436mg; potassium 202mg.