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Layering fontina and prosciutto on top of butterflied chicken breasts then folding them closed gives you gooey cheesiness in every bite. A little half-and-half stirred into this one-pan dish at the end of cooking creates a creamy sauce to coat the chicken and veggies. Serve with rice and a glass of chardonnay.

EatingWell Magazine, March 2022

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Credit: Jacob Fox

Recipe Summary

active:
30 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix cheese, prosciutto (or ham) and tarragon in a small bowl.

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  • To stuff chicken breasts, cut a horizontal slit along the thin, long edge, nearly through to the opposite side. Open up each breast and place half the filling in the center. Close the breast over the filling, pressing the edges firmly together to seal. Sprinkle the chicken with 1/8 teaspoon each salt and pepper, then lightly coat with 1 tablespoon cornstarch, shaking off any excess.

  • Heat oil in a large skillet over medium-high heat. Add the chicken and cook, flipping once, until browned, about 6 minutes total. Add broth, reduce heat to maintain a simmer, cover and cook, flipping once halfway through, until an instant-read thermometer inserted in the thickest part of the chicken registers 165°F, about 12 minutes. Transfer the chicken to a plate and cover to keep warm.

  • Add asparagus, peas, spring onions (or scallions) and the remaining 1/8 teaspoon each salt and pepper to the pan. Return to a simmer and cook, stirring occasionally, until the asparagus is bright green and just tender and the liquid reduces slightly, about 4 minutes.

  • Whisk half-and-half and the remaining 1 teaspoon cornstarch in a small bowl. Add to the pan and cook, stirring gently, until the sauce is thickened, about 1 minute. Return the chicken to the pan and turn to coat with the sauce. Slice the chicken and serve with the vegetables and sauce, garnished with more tarragon, if desired.

Nutrition Facts

1/2 stuffed chicken breast & 1/2 cup vegetables
340 calories; protein 36g; carbohydrates 11g; dietary fiber 3g; sugars 4g; fat 17g; saturated fat 6g; cholesterol 110mg; sodium 669mg; potassium 737mg.
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