Saucy Ginger-Tomato Chicken
Inspired by the flavors of chicken tikka masala, this recipe uses convenient canned tomato soup, so you can get this dish on the table on any busy night. Rather than cooking the chicken in a tandoor, we add it directly to the sauce, so it gets coated in the ginger-tomato flavors.
EatingWell Magazine, January/February 2022
Credit: Johnny Autry
Serving Size:about 1 cup chicken mixture & 1/2 cup rice
426 calories; protein 31g; carbohydrates 45g; dietary fiber 4g; sugars 9g; added sugar 5g; fat 13g; saturated fat 5g; cholesterol 100mg; sodium 330mg; potassium 1000mg.