Crispy Smashed Brussels Sprouts with Balsamic & Parmesan
Topped with Parmesan cheese and balsamic vinegar, these flavorful Brussels sprouts will be the star on any table. Smashing the sprouts creates a wide surface area that gets mouthwateringly crispy in the oven.
EatingWell.com, December 2021; updated December 2022
Gallery
Credit: Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
5 sprouts Per Serving:
151 calories; protein 7g; carbohydrates 16g; dietary fiber 7g; sugars 4g; fat 8g; saturated fat 2g; cholesterol 2mg; vitamin a iu 1308IU; sodium 234mg; potassium 673mg; niacin equivalents 3mg.