This simple tuna salad with egg has a clean and balanced flavor. The capers and lemon bring acidity to help everything come together and chopped arugula adds a peppery kick. Enjoy it with greens or on a slice of your favorite whole-grain bread.

EatingWell.com, December 2021

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Credit: Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis

Recipe Summary

total:
10 mins
active:
10 mins
Servings:
4

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir celery, arugula, mayonnaise, scallions, yogurt, lemon zest, lemon juice, capers and tarragon together in a medium bowl until well combined. Gently fold in tuna and eggs. Serve over salad greens or on sandwich bread, if desired.

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Nutrition Facts

about 3/4 cup
247 calories; fat 16g; cholesterol 131mg; sodium 442mg; carbohydrates 3g; dietary fiber 1g; protein 22g; sugars 2g; niacin equivalents 4mg; saturated fat 3g; vitamin a iu 369IU; potassium 311mg.
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