Garlic-Pecan Green Beans
The addition of toasted pecans gives this French way with string beans a bit of crunch and sweetness as well as a touch of the American South. Try using slender haricots verts for a different twist. This recipe is perfect for a Kwanzaa celebration; read more in "Why the Karamu Feast Is My Favorite Part of Kwanzaa—and a Simple Menu to Celebrate".
EatingWell.com, December 2021
Credit: Andrea Mathis
For the best flavor, toast nuts before using in a recipe. To toast chopped nuts, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant, 2 to 4 minutes.
Serving Size:1 cup
90 calories; fat 5g; cholesterol 9mg; sodium 54mg; carbohydrates 10g; dietary fiber 4g; protein 3g; sugars 4g; niacin equivalents 1mg; saturated fat 2g; vitamin a iu 997IU; potassium 288mg.