Skillet Sun-Dried Tomato Dip

44 calories; protein 1.2g; carbohydrates 2.3g; dietary fiber 0.2g; sugars 0.8g; other carbs 1.2g; fat 3.4g; saturated fat 2.1g; mono fat 1g; poly fat 0.2g; trans fatty acid 0g; cholesterol 7.1mg; water 37.2g; vitamin a iu 1367IU; vitamin a re 153.9RE; vitamin a carotenoid 127.9RE; vitamin a retinol 26RE; vitamin a carotene 752.8mcg; vitamin b12 0.1mcg; vitamin c 17.5mg; calcium 31mg; iron 0.3mg; sodium 123mg; alcohol 0g; caffeine 0mg; pyramid vegetables 0; exchange vegetables 0; soluble fiber 0g; insoluble fiber 0g; ash 0.2g; vitamin b1 thiamin 0mg; vitamin b2 riboflavin 0mg; vitamin b3 niacin 0mg; niacin equivalents 0.2mg; vitamin b6 0mg; biotin 0.5mcg; vitamin e alpha equivalents 0.1mg; vitamin e iu 0.1IU; vitamin e mg 0.1mg; folate 3.6mcg; vitamin k 20.7mcg; pantothenic acid 0.1mg; copper 0mg; magnesium 2.6mg; manganese 0mg; phosphorus 19.4mg; potassium 29.6mg; selenium 0.5mcg; zinc 0.1mg; 40 butyric 0.1g; 60 caprioc 0.1g; 80 caprylic 0g; 100 capric 0.1g; 120 lauric 0.1g; 140 myristic 0.3g; 160 palmitic 0.9g; 180 stearic 0.4g; 161 palmitol 0.1g; 181 oleic 0.8g; 201 eicosen 0g; 221 erucic 0g; 182 linoleic 0.1g; 183 linolenic 0g; 184 stearidon 0g; 204 arachidon 0g; 205 epa 0g; 225 dpa 0g; 226 dha 0g; omega 3 fatty acid 0g; omega 6 fatty acid 0.1g; alanine 0g; arginine 0g; cystine 0g; glycine 0g; histidine 0g; isoleucine 0g; leucine 0.1g; lysine 0.1g; methionine 0g; phenylalanine 0g; proline 0.1g; serine 0g; threonine 0g; tryptophan 0g; tyrosine 0g; valine 0.1g; pyramid fat 0; pyramid milk 0; exchange fat 0; energy 35.4kcal; aspartic acid 0.1g; glutamic acid 0.2g; thiamin 0mg; riboflavin 0mg; monosaccharides 0g; disaccharides 0g; molybdenum 0mcg; exchange meat 0; phytosterols 0.1mg.