Healthy Lifestyle Diets Healthy Low-Carb Recipes Low-Carb Appetizer Recipes Low-Carb Dip & Spread Recipes Roasted Bell Pepper & Artichoke Dip Be the first to rate & review! Roasted bell peppers add a layer of flavor in this creamy artichoke dip. Serve with veggies, pretzels or chips. By Andrea Mathis, M.A., RDN, LD Andrea Mathis, M.A., RDN, LD Facebook Instagram Twitter Website Andrea is an Alabama-based registered dietitian nutritionist and owner of the healthy food blogs, Beautiful Eats & Things, and Little Eats & Things and author of The Complete Book of Smoothies. Andrea has worked in several healthcare settings including clinical, public health and long-term care. Andrea believes in achieving optimal health by incorporating healthier eating habits into your lifestyle and making healthy eating fun! When she's not running after her two boys, she enjoys creating content to encourage self-love and promote body positivity. EatingWell's Editorial Guidelines Published on November 8, 2021 Print Rate It Share Share Tweet Pin Email Photo: Ted & Chelsea Cavanaugh Active Time: 10 mins Total Time: 30 mins Servings: 8 Nutrition Profile: Egg Free Gluten-Free Low Carbohydrate Nut-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients 9 mini bell peppers 1 (7 ounce) jar marinated artichoke hearts, drained and chopped ½ cup cream cheese (4 ounces) ½ cup sour cream Veggies, pretzels or chips for serving Directions Position rack in upper third of oven; preheat broiler to high. Line a large rimmed baking sheet with foil. Arrange mini peppers on the baking sheet and broil, flipping once, until the skins are blackened and blistered all over, about 8 minutes. Transfer the peppers to a bowl, cover with plastic wrap and let stand for 10 minutes. Remove and discard stems, skins and seeds. Combine the peppers, artichokes, cream cheese and sour cream in a food processor; process until smooth. Serve with veggies, pretzels or chips, if desired. To make ahead Cover and refrigerate for up to 3 days. Rate it Print Nutrition Facts (per serving) 102 Calories 9g Fat 4g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1/4 cup Calories 102 % Daily Value * Total Carbohydrate 4g 1% Dietary Fiber 1g 4% Total Sugars 2g Protein 2g 4% Total Fat 9g 12% Saturated Fat 5g 25% Cholesterol 23mg 8% Vitamin A 1063IU 21% Sodium 148mg 6% Potassium 97mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved