Healthy Ingredient Recipes Healthy Meat & Poultry Recipes Healthy Beef Recipes Healthy Steak Recipes Gochujang Steak with Roasted Potatoes & Broccolini The apple in this Korean bulgogi-inspired sauce provides body, sweetness and a bit of acid to tenderize the steak tips. We make enough of it to marinate the steak and serve as a dipping sauce. By Adam Dolge Adam Dolge Instagram Adam Dolge is EatingWell's Lead Recipe Developer. Prior to joining the EatingWell team, Adam worked for the Meredith Food Studio in Birmingham, Alabama and tested and developed recipes for brands including Cooking Light, Southern Living, Real Simple, Food & Wine, People and Health. EatingWell's Editorial Guidelines Published on November 5, 2021 Print Share Share Tweet Pin Email Photo: Jacob Fox Active Time: 35 mins Total Time: 45 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Low-Calorie Nut-Free Jump to Nutrition Facts Ingredients 1 ½ pounds fingerling potatoes, halved or quartered lengthwise, depending on size 3 tablespoons extra-virgin olive oil, divided ¼ teaspoon salt, divided ¼ teaspoon ground pepper, divided 1 medium apple, coarsely chopped ½ medium onion, coarsely chopped 2 scallions, chopped, whites and greens separated 2 cloves garlic, coarsely chopped 3 tablespoons brown sugar 2 tablespoons gochujang 2 tablespoons low-sodium soy sauce 1 tablespoon rice vinegar 1 pound steak tips 1 pound broccolini, trimmed Directions Position racks in upper and lower thirds of oven. Place a large rimmed baking sheet on the lower rack. Preheat oven to 425°F. Line another baking sheet with foil. Toss potatoes with 2 tablespoons oil and 1/8 teaspoon each salt and pepper in a medium bowl. Carefully transfer to the hot baking sheet. Roast on the lower rack, flipping once, until the potatoes are browned and tender, about 35 minutes. Meanwhile, combine apple, onion, scallion whites, garlic, brown sugar, gochujang, soy sauce and vinegar in a blender. Puree until smooth. Reserve 1/2 cup for serving and pour the rest into the bowl; add steak tips and toss to coat. Marinate at room temperature for 10 minutes. Combine broccolini, the remaining 1 tablespoon oil and 1/8 teaspoon each salt and pepper in a medium bowl; toss to coat. Arrange the broccolini on one side of the foil-lined baking sheet and the steak on the other side. Roast on the upper rack until the broccolini is tender and an instant-read thermometer inserted in the thickest part of the steak registers 125°F for medium-rare, 10 to 14 minutes. Turn the broiler to high and broil until the broccolini and steak start to brown, 1 to 2 minutes. Serve the steak with the broccolini, potatoes and reserved sauce. Garnish with scallion greens. Print Nutrition Facts (per serving) 545 Calories 20g Fat 61g Carbs 31g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 545 % Daily Value * Total Carbohydrate 61g 22% Dietary Fiber 7g 25% Total Sugars 22g Protein 31g 62% Total Fat 20g 26% Saturated Fat 5g 25% Cholesterol 74mg 25% Vitamin A 1618IU 32% Sodium 769mg 33% Potassium 775mg 16% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved