Chickpea Tuna Salad
This chickpea tuna salad with capers, feta and cucumber makes for the perfect lunch to pack for work or school. You can prep the salad the night before (just be sure to keep the spinach separate and dress the salad right before serving).
EatingWell.com, November 2021
Gallery
Credit: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn
Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Prepare through Step 3 and refrigerate in an airtight container for up to 1 day.
Nutrition Facts
Serving Size:
3/4 cup spinach & 1 1/4 cups chickpea mixture Per Serving:
357 calories; fat 19g; cholesterol 30mg; sodium 555mg; carbohydrates 23g; dietary fiber 6g; protein 21g; sugars 3g; niacin equivalents 6mg; saturated fat 5g; vitamin a iu 1869IU; potassium 505mg.