3-Ingredient Smoked Fish Dip with Capers

Name: 3-Ingredient Smoked Fish Dip with Capers
Total time: 5 min
Ingredients: 1 (8-ounce) container smoked fish dip; 1 tablespoon capers; 1 (16 inch) baguette, sliced and toasted

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There are two kinds of people when it comes to smoked fish dip—those who love it and those who haven't tried it yet! Made with cream cheese, herbs and smoked trout, smoked salmon or a mix of both, it's a creamy, savory dip that takes your appetizer table up a notch. Top it with briny capers and serve with baguette slices and you have yourself a delicious app that is sure to impress.

By

Victoria Seaver, M.S., RD

Published on October 13, 2021

3-Ingredient Smoked Fish Dip — Photo: Jamie Vespa, M.S., R.D.

Active Time:

5 mins

Total Time:

5 mins

Servings:

16

Nutrition Profile:

Egg Free Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 (8-ounce) container smoked fish dip
1 tablespoon capers
1 (16 inch) baguette, sliced and toasted

Directions

Transfer dip to a serving bowl and top with capers. Serve with toasted baguette slices.

To make ahead

Refrigerate for up to 3 days.

Nutrition Facts (per serving)

163	Calories
3g	Fat
27g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 16
Serving Size 1 tbsp dip & 1 slice baguette
Calories 163
% Daily Value *
Total Carbohydrate 27g	10%
Dietary Fiber 1g	4%
Total Sugars 1g
Protein 6g	12%
Total Fat 3g	4%
Saturated Fat 1g	5%
Cholesterol 6mg	2%
Vitamin A 122IU	2%
Sodium 315mg	14%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.