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EatingWell
Kale & Quinoa Salad with Lemon Dressing
This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

Ingredients
Directions
To make ahead
Refrigerate in an airtight container for up to 3 days.
Nutrition Facts
Serving Size:
1 3/4 cups Per Serving:
400 calories; fat 23g; cholesterol 5mg; sodium 406mg; carbohydrates 37g; dietary fiber 8g; protein 14g; sugars 6g; niacin equivalents 1mg; saturated fat 4g; vitamin a iu 3984IU; potassium 594mg.
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