One-Pot Garlicky Shrimp & Broccoli

7 Ratings
  • 5 7
  • 4 0
  • 3 0
  • 2 0
  • 1 0

Shrimp cooks quickly in this easy, one-pot recipe, making it perfect for busy weeknights. Serve over whole grains or rice.

Carolyn Casner
EatingWell.com, September 2021

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Credit: Photography / Kelsey Hansen, Styling / Greg Luna

Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Heat 2 tablespoons oil in a large saucepan over medium heat. Add half the garlic and cook until beginning to brown, about 1 minute. Add broccoli, bell pepper and 1/4 teaspoon each salt and pepper. Cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes. Transfer to a bowl and keep warm.

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  • Increase heat to medium-high and add the remaining 1 tablespoon oil to the pot. Add the remaining garlic and cook until beginning to brown, about 1 minute. Add shrimp and the remaining 1/4 teaspoon each salt and pepper; cook, stirring, until the shrimp are just cooked through, 3 to 5 minutes. Return the broccoli mixture to the pot along with lemon juice and stir to combine.

Nutrition Facts

Serving Size:
1 cup
Per Serving:
214 calories; fat 11g; cholesterol 183mg; sodium 441mg; carbohydrates 6g; dietary fiber 2g; protein 25g; sugars 2g; niacin equivalents 1mg; saturated fat 2g; vitamin a iu 2074IU; potassium 525mg.
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