Rating: 5 stars
5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Cabbage turns tender and flavorful in this comforting soup. The aromatic broth is full of spices, including ginger and turmeric, making it perfect for enjoying on a cold day or keeping you hydrated if you're sick.

EatingWell.com, September 2021


Credit: Photography / Kelsey Hansen, Styling / Greg Luna

Recipe Summary

20 mins
30 mins


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large pot over medium heat. Add onion and carrots and cook, stirring, until starting to soften, about 3 minutes. Add garlic, ginger, turmeric and crushed red pepper. Cook, stirring, until fragrant, about 1 minute. Add broth, tomatoes and their juices, salt and pepper; bring to a boil. Stir in cabbage and zucchini; return to a boil, then reduce heat to maintain a simmer. Cook, stirring occasionally, until the vegetables are tender, about 10 minutes. Serve sprinkled with parsley, if desired.


Nutrition Facts

about 1 1/3 cups
118 calories; fat 6g; sodium 370mg; carbohydrates 14g; dietary fiber 4g; protein 5g; sugars 7g; niacin equivalents 3mg; saturated fat 1g; vitamin a iu 3736IU; potassium 534mg.