Healthy Recipes Healthy Main Dish Recipes Healthy Pasta Main Dish Recipes One-Pot Chicken & Broccoli Pasta 4.3 (4) 4 Reviews This creamy chicken and broccoli pasta makes for a quick and easy weeknight dinner. We opt for small shells in this recipe, but any other small pasta, like orecchiette, would work, too. By Julia Levy Julia Levy Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she's been able to wield a spoon. EatingWell's Editorial Guidelines Published on September 27, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jennifer Causey Active Time: 20 mins Total Time: 20 mins Servings: 4 Nutrition Profile: Egg Free Healthy Pregnancy High-Protein Nut-Free Jump to Nutrition Facts Ingredients 2 cups unsalted chicken broth 2 cups water 8 ounces whole-grain small shell pasta 2 tablespoons extra-virgin olive oil 1 ½ tablespoons Worcestershire sauce 1 tablespoon unsalted tomato paste 3 cloves garlic, minced ½ teaspoon ground pepper ¼ teaspoon salt 12 ounces broccoli florets, cut into bite-size pieces 2 cups shredded cooked chicken breast ¾ cup whole-milk plain Greek yogurt ¾ cup grated Parmesan cheese, divided 2 tablespoons chopped fresh dill Directions Combine broth, water, pasta, oil, Worcestershire, tomato paste, garlic, pepper and salt in a large pot or high-sided skillet. Bring to a boil over high heat, stirring occasionally. Add broccoli; cook, stirring often to prevent the pasta from sticking, until the pasta is al dente, the broccoli is tender and the sauce is creamy, 7 to 8 minutes. Remove from heat, and stir in chicken, yogurt, Parmesan and dill. Rate it Print Nutrition Facts (per serving) 530 Calories 18g Fat 52g Carbs 44g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size about 2 cups Calories 530 % Daily Value * Total Carbohydrate 52g 19% Dietary Fiber 8g 29% Total Sugars 7g Protein 44g 88% Total Fat 18g 23% Saturated Fat 6g 30% Cholesterol 77mg 26% Vitamin A 2769IU 55% Sodium 625mg 27% Potassium 891mg 19% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved