These individual yogurt parfaits are layered with chocolate cookies and raspberries for a sweet treat. A touch of maple syrup balances the tangy flavor of the Greek yogurt.

EatingWell.com, September 2021

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Credit: Jason Donnelly

Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
4

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place yogurt, maple syrup and instant coffee in the bowl of a food processor. Process until the coffee crystals are no longer visible.

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  • Sprinkle about 2 tablespoons crushed cookies in the bottom of each of four 6-ounce ramekins. Top the cookie layer with about 3 tablespoons yogurt mixture and 3 raspberries. Repeat the layers, ending with crushed cookies on top. Garnish with whipped cream, if desired.

Equipment

Four 6-ounce ramekins

Nutrition Facts

about 3/4 cup
302 calories; fat 8g; cholesterol 24mg; sodium 235mg; carbohydrates 48g; dietary fiber 4g; protein 11g; sugars 31g; saturated fat 4g; vitamin a iu 164IU; potassium 247mg.
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