For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
EatingWell.com, September 2021
Credit: Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley
Serving Size:1 omelet
317 calories; fat 24g; cholesterol 417mg; sodium 606mg; carbohydrates 5g; dietary fiber 1g; protein 20g; sugars 3g; niacin equivalents 2mg; saturated fat 12g; vitamin a iu 1016IU; potassium 376mg.