Healthy Recipes Healthy Drink Recipes Healthy Tea Recipes Cinnamon Tea Be the first to rate & review! Learn how to make cinnamon tea with this easy recipe. Then, try other flavor variations, like cinnamon-maple, cinnamon-orange-spice or cinnamon-apple tea (see Tips) for a warming, cozy drink. By Julia Levy Julia Levy Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she's been able to wield a spoon. EatingWell's Editorial Guidelines Published on September 22, 2021 Print Rate It Share Share Tweet Pin Email Photo: Victor Protasio Active Time: 5 mins Total Time: 30 mins Servings: 4 Nutrition Profile: Dairy-Free Egg Free Gluten-Free Nut-Free Soy-Free Vegan Vegetarian Jump to Nutrition Facts Ingredients 5 cups water 5 (3 inch) cinnamon sticks Directions Combine water and cinnamon sticks in a medium saucepan; bring to a boil over high heat. Reduce heat to maintain a simmer. Simmer until the tea is very fragrant and tastes like spicy cinnamon, 20 to 25 minutes. Strain the tea; discard solids. Serve hot. Tips: Try these variations: Cinnamon-Apple Tea: Add 2 large, thin red apple slices to the cinnamon and water in Step 1. Cinnamon-Maple Tea: Stir in 1 tablespoon maple syrup to the tea in Step 2 after discarding solids. Cinnamon-Orange-Spice Tea: Add 2 (1/2-inch) strips orange zest and ½ teaspoon whole cloves to the cinnamon and water in Step 1. Rate it Print Nutrition Facts (per serving) 21 Calories Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 1 cup Calories 21 % Daily Value * Sodium 10mg 0% Potassium 3mg 0% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved