Chopped Salad with Chickpeas, Olives & Feta

Name: Chopped Salad with Chickpeas, Olives & Feta
Total time: 15 min
Ingredients: 2 tablespoons extra-virgin olive oil; 2 tablespoons red-wine vinegar; ¼ teaspoon garlic powder; ¼ teaspoon salt; ¼ teaspoon ground pepper; 1 (15 ounce) can no-salt-added chickpeas, rinsed; 1 cup diced cucumber; 1 cup quartered cherry tomatoes; ⅓ cup chopped parsley; ¼ cup finely chopped red onion; ¼ cup halved Kalamata olives; ¼ cup crumbled feta

3 Ratings
3 Reviews

This quick and easy chopped salad is inspired by the flavors of the Mediterranean, including chickpeas, cucumber and feta. A garlicky oil and vinegar dressing brings everything together.

Carolyn Casner

EatingWell.com, September 2021

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Credit: Kelsey Hansen

Recipe Summary

total:

15 mins

active:

15 mins

Servings:

Nutrition Profile:

Nutrition Info

Directions

Step 1
Whisk oil, vinegar, garlic powder, salt and pepper in a large bowl. Add chickpeas, cucumber, tomatoes, parsley, onion, olives and feta; toss to coat.

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Nutrition Facts

Serving Size:

about 1 cup

Per Serving:

256 calories; fat 14g; cholesterol 8mg; sodium 495mg; carbohydrates 24g; dietary fiber 5g; protein 9g; sugars 3g; niacin equivalents 1mg; saturated fat 3g; vitamin a iu 808IU; potassium 372mg.

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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Newest Oldest

luisalove01

01/31/2022

Made exactly as stated except I had no parsley. But I think cilantro would be a lovely addition. Along with a diced avocado I’ll do next time .
Absolutely delicioso!!! Yumm~O
Thank you so much for sharing this recipe.

mrstiffanymarie

12/28/2021

Im going to the grocery store tomorrow to buy all the ingredients.

usert5216

10/19/2021

Love it!

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Chopped Salad with Chickpeas, Olives & Feta

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Chopped Salad with Chickpeas, Olives & Feta

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Chopped Salad with Chickpeas, Olives & Feta

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Chopped Salad with Chickpeas, Olives & Feta