This quick salad recipe features ingredients inspired by the Mediterranean, including Kalamata olives, cucumber and more. Serve alongside grilled fish or chicken for a refreshing side dish. This recipe was inspired by our popular "Use a Spoon" Chopped Salad from Paul Newman and Michel Nischan's former restaurant Dressing Room.

Carolyn Casner
EatingWell.com, September 2021

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Credit: Kelsey Hansen

Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk oil, vinegar, mustard, salt and pepper in a large bowl. Add cucumber, tomatoes, onion, olives and parsley and toss to coat. Serve sprinkled with feta, if desired.

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Nutrition Facts

91 calories; fat 7g; sodium 375mg; carbohydrates 6g; dietary fiber 2g; protein 1g; sugars 3g; niacin equivalents 1mg; saturated fat 1g; vitamin a iu 871IU; potassium 256mg.
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