One-Pot Lentil & Vegetable Soup with Parmesan
This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
EatingWell.com, September 2021
Credit: Antonis Achilleos
To make ahead
Refrigerate for up to 5 days or freeze for up to 2 months.
Serving Size: about 1 1/2 cups
306 calories; fat 7g; cholesterol 5mg; sodium 446mg; carbohydrates 45g; dietary fiber 9g; protein 17g; sugars 6g; niacin equivalents 1mg; saturated fat 2g; vitamin a iu 6301IU; potassium 489mg.