Cilantro adds color and flavor when blended to make a creamy dressing. Serve this healthy salad for lunch or dinner.

Carolyn Casner
EatingWell.com, September 2021

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Credit: Brie Passano

Recipe Summary test

active:
25 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cilantro, buttermilk, mayonnaise, shallot, vinegar, salt and pepper in a mini food processor. Process until well blended.

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  • Combine lettuce, kale, chickpeas, carrots, bell pepper and quinoa in a large bowl. Drizzle the dressing over the salad and toss well to coat. Sprinkle with pepitas before serving.

Nutrition Facts

362 calories; fat 17g; cholesterol 6mg; sodium 397mg; carbohydrates 38g; dietary fiber 9g; protein 13g; sugars 6g; niacin equivalents 2mg; saturated fat 3g; vitamin a iu 10979IU; potassium 634mg.
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