Lamb Tibs
The aromatic Ethiopian spice blend berbere seasons this saucy lamb dish, served at Odaa Ethiopian in Aurora, Colorado. Look for berbere that features fenugreek, allspice, red pepper, coriander and cinnamon, with other spices, at well-stocked grocery stores. Serve with the fermented Ethiopian flatbread injera and a simple salad.
EatingWell Magazine, October 2021
Gallery
Credit: Jenny Huang
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
2/3 cup Per Serving:
258 calories; fat 12g; cholesterol 96mg; sodium 459mg; carbohydrates 4g; dietary fiber 1g; protein 30g; sugars 2g; niacin equivalents 9mg; saturated fat 4g; vitamin a iu 361IU; potassium 533mg.