Name: Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables)
Total time: 30 min
Ingredients: 10 - 12 ounces precooked yakisoba noodles; 2 tablespoons katsu sauce; 2 tablespoons yakisoba sauce; 2 teaspoons toasted sesame oil; 2 tablespoons peanut or canola oil, divided; 8 ounces raw shrimp (31-40 per pound), peeled and deveined; 2 cups coarsely chopped green cabbage; 1 cup diced onion; 1 medium red or yellow bell pepper, cut into 1/2-inch pieces; 1 small carrot, cut into matchsticks; 4 scallions, thinly sliced

Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables)

The Japanese noodle stir-fry yakisoba is traditionally cooked on a teppanyaki griddle, but this version, from Golden Sky, part of the Mango House community in Aurora, Colorado, is made in a skillet. Look for precooked yakisoba noodles (sometimes sold as part of a kit) along with katsu and yakisoba sauces with other international ingredients at well-stocked grocery stores or Asian markets. In a pinch, you can substitute 8 ounces dry yakisoba or even ramen noodles for the precooked ones, just prepare according to package directions

By Htwe Aung

and Khaing Tun

Published on September 14, 2021

Golden Sky’s Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables) — Photo: Jenny Huang

Active Time:

30 mins

Total Time:

30 mins

Servings:

Nutrition Profile:

Dairy-Free Egg Free High-Protein Low-Calorie

Jump to Nutrition Facts

Ingredients

10 - 12 ounces precooked yakisoba noodles
2 tablespoons katsu sauce
2 tablespoons yakisoba sauce
2 teaspoons toasted sesame oil
2 tablespoons peanut or canola oil, divided
8 ounces raw shrimp (31-40 per pound), peeled and deveined
2 cups coarsely chopped green cabbage
1 cup diced onion
1 medium red or yellow bell pepper, cut into 1/2-inch pieces
1 small carrot, cut into matchsticks
4 scallions, thinly sliced

Directions

Rinse yakisoba to separate the noodles. Mix katsu sauce, yakisoba sauce and sesame oil in a small bowl. Set both near the stove.
Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 minute more. Transfer to a plate.
Reduce heat to medium-high. Add the remaining 1 tablespoon peanut (or canola) oil to the pan. Add cabbage, onion, bell pepper and carrot and stir-fry until the vegetables are beginning to soften, 3 to 5 minutes. Add the noodles and scallions and cook until heated through, 1 minute. Add the sauce and shrimp and toss until everything is coated and heated through, about 1 minute more.

Nutrition Facts (per serving)

304	Calories
10g	Fat
37g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 304
% Daily Value *
Total Carbohydrate 37g	13%
Dietary Fiber 5g	18%
Total Sugars 9g
Protein 17g	34%
Total Fat 10g	13%
Saturated Fat 2g	10%
Cholesterol 91mg	30%
Vitamin A 3204IU	64%
Sodium 600mg	26%
Potassium 412mg	9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.