Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables)

The Japanese noodle stir-fry yakisoba is traditionally cooked on a teppanyaki griddle, but this version, from Golden Sky, part of the Mango House community in Aurora, Colorado, is made in a skillet. Look for precooked yakisoba noodles (sometimes sold as part of a kit) along with katsu and yakisoba sauces with other international ingredients at well-stocked grocery stores or Asian markets. In a pinch, you can substitute 8 ounces dry yakisoba or even ramen noodles for the precooked ones, just prepare according to package directions

Golden Sky’s Ebi Yakisoba (Stir-Fried Noodles with Shrimp & Vegetables)
Photo: Jenny Huang
Active Time:
30 mins
Total Time:
30 mins
Servings:
4

Ingredients

  • 10 - 12 ounces precooked yakisoba noodles

  • 2 tablespoons katsu sauce

  • 2 tablespoons yakisoba sauce

  • 2 teaspoons toasted sesame oil

  • 2 tablespoons peanut or canola oil, divided

  • 8 ounces raw shrimp (31-40 per pound), peeled and deveined

  • 2 cups coarsely chopped green cabbage

  • 1 cup diced onion

  • 1 medium red or yellow bell pepper, cut into 1/2-inch pieces

  • 1 small carrot, cut into matchsticks

  • 4 scallions, thinly sliced

Directions

  1. Rinse yakisoba to separate the noodles. Mix katsu sauce, yakisoba sauce and sesame oil in a small bowl. Set both near the stove.

  2. Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 minute more. Transfer to a plate.

  3. Reduce heat to medium-high. Add the remaining 1 tablespoon peanut (or canola) oil to the pan. Add cabbage, onion, bell pepper and carrot and stir-fry until the vegetables are beginning to soften, 3 to 5 minutes. Add the noodles and scallions and cook until heated through, 1 minute. Add the sauce and shrimp and toss until everything is coated and heated through, about 1 minute more.

Nutrition Facts (per serving)

304 Calories
10g Fat
37g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 304
% Daily Value *
Total Carbohydrate 37g 13%
Dietary Fiber 5g 18%
Total Sugars 9g
Protein 17g 34%
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 91mg 30%
Vitamin A 3204IU 64%
Sodium 600mg 26%
Potassium 412mg 9%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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