Mango, Beet & Avocado Tartare with Plantain Chips
This vegan dish is a favorite of Chef Troy Levy, founder of Taste of Ital Jamaican in Brooklyn. The use of fresh fruits and vegetables roots it firmly in Ital cuisine—Ital, derived from the word "vital," is a lifestyle based on the Rastafarian faith—while the layered presentation shows off the skills he picked up working in high-end restaurants in New York City.
EatingWell Magazine, October 2021
Gallery
Credit: Brittany Conerly
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Equipment
Deep-fry or candy thermometer, 3 1/4-inch ring mold
Nutrition Facts
Serving Size:
about 1 1/4 cups tartare & 1/4 cup plantain chips Per Serving:
506 calories; fat 32g; sodium 445mg; carbohydrates 58g; dietary fiber 12g; protein 5g; sugars 37g; niacin equivalents 3mg; saturated fat 4g; vitamin a iu 2500IU; vitamin b6 1mg; potassium 1207mg.